Welcome to
ML CROSSFIT
Decatur Illinois' Best Crossfit Facility
About
Schedule
Pricing
Today's WOD
April 18, 2024
Complete 4 rounds for max reps:
1:00 Snatches barbell
1:00 Calorie Row
1:00 DB Box Step Ups 20”
1:00 Rest
(RX-135/85) (M-115/75)
(RX-45/30) (M-35/25)
This Is How We Do It
World class fitness equipment to make your Crossfit experience better than ever. Coaches to support you along the way. Community that’s more like family.
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