Club Fitness of Decatur, 2807 N. Main St., Decatur, IL 62526 217-872-2777

Workout of the Day!

29 Oct

"HOTEL HELL w/ barbell"

100 Hang Squat Clean Thrusters (95/65)

Start with Thrusters, but you must complete

5 BURPEES at the top of every minute.

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We workout HARD and play HARD!